Team Up for a Triplet Triumph with ‘3-WAY’ WOD! Hey Santa Clara Fitness Fans! Are you ready to triple the fun and fitness this evening? It’s time for the ‘3-WAY’ WOD at 7 pm with the incredible Coach Serra! This workout is all about teamwork and variety, combining strength, agility, and endurance in a trio […]
The post 3-Way appeared first on Academy of Self Defense.
