Are you ready to embark on a fitness journey like no other? Step into the world of Whiskey WOD’s London edition, where Coach Mike is your fearless guide on this exciting adventure. Leave your worries at the door and get ready for a workout that’ll make you feel like a true champion.
Exploring the London Lineup:
- ? 4 Punch Sprawl + Kick: Start strong by unleashing your inner fighter.
- ?? Med Ball Push-Ups: Feel the burn in your chest and triceps.
- ?? Sumo Squats on Box: Your legs will thank you for this one!
- ?? Sit Up and Press: Core strength is the name of the game.
- ?? Breathe Ups: Take a moment to catch your breath and refocus.
- ? Guard Punches: Precision and power combine in this move.
- ? Wrestler Sit Outs: Channel your inner wrestling champ.
- ? Roundhouse Kicks: Finish strong with martial arts flair!
It’s all about completing those reps and having a blast while you do it. London is calling, and we want you to answer with a resounding “Yes!”
Join Coach Mike Today: ? When: Today at 7 pm ? Where: Academy of Self Defense, Santa Clara, CA
Remember, it’s not about being the strongest; it’s about being your best self and having fun along the way. Join us for an unforgettable fitness adventure!
