Tag: running
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Mycelium Running: How Mushrooms Can Help Save the World
Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do […]
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Barefoot (ball of the foot) running
If you’re looking at the title of this article and wondering what barefoot running has got to do with martial arts and self-defence please read on, as like me, you’ll be pleasantly surprised. Let me also take the opportunity to add that I used to hate running, sorry runners but I find it dull and