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news self defense

Barefoot (ball of the foot) running

If you’re looking at the title of this article and wondering what barefoot running has got to do with martial arts and self-defence please read on, as like me, you’ll be pleasantly surprised. Let me also take the opportunity to add that I used to hate running, sorry runners but I find it dull and

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Tactical Gun Accessories

Butler Creek LULA M16/AR-15 All-in-One Magazine Speed Loader and Unloader

Turn on the fastest, most comfortable loading experience possible. The lever engages spring, so rounds slide in and out effortlessly – no finger or mag […]