Categories
news self defense

Relaxed Power

Relaxed power, it may sound like an oxymoron but it is in fact a very important concept for martial arts and self-defence, however it is also incredibly easy to forget about it in a stressful situation. Most people naturally tense up in stressful situations or when they are threatened, those that don’t have either trained

Categories
news self defense

Relaxed Power

Relaxed power, it may sound like an oxymoron but it is in fact a very important concept for martial arts and self-defence, however it is also incredibly easy to forget about it in a stressful situation. Most people naturally tense up in stressful situations or when they are threatened, those that don’t have either trained

Categories
news self defense

Fighting stance: which foot forward?

For a while now I have been asking myself whether it’s better to have your dominant or weaker side forward in your fighting stance. A lot of people say it depends on your fighting style and which is your strongest hand but I believe that there is more to it than that. For example in

Categories
news self defense

Relaxed Power

Relaxed power, it may sound like an oxymoron but it is in fact a very important concept for martial arts and self-defence, however it is also incredibly easy to forget about it in a stressful situation. Most people naturally tense up in stressful situations or when they are threatened, those that don’t have either trained